Less menstrual flow, no dysmenorrhea

Menstruation is too little generally consider two kinds of situations, the first is the body hormone level is too low, the endometrium is too thin. The second is malnutrition, qi and blood deficiency. If it is caused by malnutrition qi and blood deficiency, patients can usually eat more red dates, longan, wolfberry and other foods, but also can eat some high protein foods.