How does calf muscle ache return a responsibility how to do

Leg muscle pain may be caused by cold, overwork, calcium deficiency, fasciitis, arthritis and other factors, the formation of different reasons, the treatment method is also different. 1. After cold, the blood vessels of the leg will contract, leading to muscle ischemia, hypoxia, and then cause pain. Use hot towels, hot water bags or warm baby and other hot compress tools to compress the painful parts to promote blood circulation and relieve muscle tension. 2. Overwork for a long time or high-intensity activities will lead to calf muscle fatigue, slow blood circulation, and produce lactic acid and other metabolites. Lactic acid accumulation will stimulate muscle nerve endings and cause soreness. Should reduce activities, give the calf muscles sufficient rest time, raise the legs, promote blood flow, relieve acid swelling discomfort.3. Calcium deficiency When the body is deficient in calcium, the calcium ion concentration in the muscles decreases, resulting in increased muscle excitability, prone to muscle spasms and pain. Under the guidance of the doctor, take vitamin D2 calcium hydrogen phosphate tablets, vitamin AD soft capsules, lysine calcium hydrogen phosphate granules and other drugs to supplement calcium. 4. Fasciitis Fasciitis Tong will cause edema, exudation and other inflammatory reactions in fascia, tendons and other tissues, invading calf muscles and causing soreness. It can improve local metabolism by hot compress, cold compress, massage, etc., which helps to relieve inflammation and pain.5. Arthritis Arthritis can cause degeneration and wear of articular cartilage, and inflammatory reaction occurs. When arthritis involves joints of lower leg parts, it can cause leg muscle pain. Nimesulide dispersible tablets, ibuprofen sustained-release capsules, naproxen sustained-release tablets and other drugs should be taken under the guidance of a doctor to eliminate local inflammatory reactions. For patients with severe leg muscle pain, they should seek medical treatment promptly. Specific treatment options should be determined according to the patient's condition and doctor's advice.