What to eat after hysteroscopic surgery

After hysteroscopic surgery, you can eat more foods rich in protein, vitamins and minerals to promote recovery. 1. Foods rich in protein Protein is an important nutrient for body repair and tissue construction. Lean meat, fish, eggs, etc. are rich in high-quality protein, which can provide essential amino acids for the body and help wound healing and recovery of body functions. For example, lean meat protein can help maintain the body's normal metabolism and immune function; fish protein is not only high quality, but also contains beneficial unsaturated fatty acids. 2. Fresh vegetables and vegetables are rich in vitamins, minerals and dietary fiber. Among them, vitamin C has antioxidant effect, which can promote collagen synthesis and is conducive to wound healing. All kinds of green leafy vegetables, such as spinach, green vegetables, etc. can provide rich nutrients to help the body supplement needs.3. Fruits and fruits can provide a variety of vitamins and minerals, but also supplement moisture. Some fruits, such as oranges, strawberries, etc. are rich in vitamin C, which is beneficial to the body's recovery. They can strengthen the body's resistance and promote the body's recovery process. At the same time, the natural sugar in fruits can also provide a certain amount of energy for the body.