I can't sleep at night. Insomnia.

The body often does not sleep at night, this may be related to excessive thinking of patients, it may also be caused by physical discomfort, nervous excitement, etc., if you drink coffee before going to bed, watching intense movies will affect the quality of sleep. If insomnia is serious, you can take medicine for treatment, you can also drink a cup of hot milk before going to bed to calm your mood.