How to maintain skin better and better

If you want skin care to get better and better, first of all, don't use so-called folk prescriptions or folk methods to maintain your skin privately to prevent skin damage and affect skin health. Secondly, you must develop good eating habits and skin care habits, and pay attention to skin moisturizing. And clean, sunscreen, etc., so that your skin can get better and better. Because everyone's skin type is different, when choosing skin care products, you should choose products that suit your skin type. It is suggested that at ordinary times, pay attention to rest, ensure adequate sleep, prevent staying up late, eat light diet, eat more fresh vegetables and fruits and vitamin-rich food, eat less spicy stimulation, get angry food, keep the mood comfortable, prevent anxiety and tension.