30-year-old diabetes weight loss will be self-healing

Diabetes at age 30 may improve significantly by losing weight, but it cannot simply be said to heal itself.

For many people with diabetes at age 30, especially type 2 diabetes, obesity is an important predisposing factor. When weight is lost, the body's sensitivity to insulin increases, insulin resistance may decrease, and thus helps to better control blood sugar levels. Weight loss through reasonable diet control and increased exercise can reduce fat accumulation in the body, reducing the burden on islet cells, and thus improving blood sugar metabolism. In addition, persistent hyperglycemia can easily lead to a variety of complications, such as cardiovascular disease, kidney disease, etc. Weight loss can not only directly improve blood sugar, but also reduce the risk of complications by lowering blood lipids, blood pressure, etc. The reduction of body fat can improve vascular endothelial function and reduce inflammation, which is important for the health of the whole body.