May I have tea while I'm on my period?

Aunt can drink tea, tea contains rich nutrients and minerals, vitamins, can provide nutrition for women. But when aunt again tea drink not too often, and do not drink strong tea, because strong tea contains more caffeine, drink after affecting women's sleep, resulting in insufficient sleep. When women come to menstruation, their resistance is relatively poor, if sleep is not good, this situation is likely to cause a decline in body resistance, causing some diseases to occur. Therefore, women can drink tea during menstruation, as long as they don't drink too much.