What is forbidden to eat in confinement


Healing with compassion, caring with dedication.
During confinement, it is best not to eat a high-fat diet, eat less greasy, fried, fried food. Maternal blood lipids are relatively high, if you eat a high-fat diet will cause dyslipidemia, showing acute pancreatitis, etc., will also increase the fat content in the milk, causing neonatal fatty diarrhea. Fasting spicy, greasy, irritating and too sweet and salty food, such as onions, ginger, garlic, pepper, crabs, snails, leeks, turtles, pickles, brown sugar, etc. Confinement period due to breastfeeding, so the diet should increase some of the benefits of breast milk produced food. Breast milk is the main component of water, so drink some soup food, such as crucian carp soup, papaya soup, trotters soup, ribs soup, nutritional porridge, eat more red dates and bean products. Confinement period can also eat some snacks to supplement vitamins, minerals and calcium, such as donkey-hide gelatin paste, nuts.