Can diabetics eat black rice?


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Diabetics can eat black rice.
Black rice is rich in dietary fiber, can delay the digestion and absorption of carbohydrates, help stabilize blood sugar, will not lead to rapid rise in blood sugar after eating. This food belongs to coarse grains, compared with fine staple food, its glycemic index is relatively low, the impact on blood sugar is small, suitable for diabetics to choose the right amount. It is also rich in vitamins, minerals and other nutrients, can supplement nutrition for diabetics, meet the needs of the body, but also conducive to the maintenance of overall health.
Diabetics need to use glibenclamide tablets, glipizide tablets, gliquidone tablets and other drugs according to the doctor's requirements after illness, can promote insulin secretion.