9 p.m. to 11 p.m. Moxibustion, okay?

Do not do moxibustion after 9:00 p.m. and 11:00 p.m. Moxibustion has the same regularity as our rest, and it has the same warming effect as the food we eat. Moxibustion at night may lead to damage to yin qi. It is recommended that you do not do moxibustion after 9:00 and 11:00. Don't work too hard at ordinary times. Don't wash your hands or bathe with cold water within 30 minutes after moxibustion. Drink warm water after moxibustion. Don't drink ice water or cold water, which will help the body's toxins to be excreted. Don't moxibustion within one hour after meals.