What causes hot flashes and sweating?

Hot flashes sweating, this is mainly due to female menopause patients especially common, this sudden fever feeling is generally first from the trunk, and then transmitted to the face, some women flushed, but also feel the heartbeat increased, feeling anxious, such a situation may be manifested several times a day, even every hour will be shown, vary from person to person, at the same time will be accompanied by body sweating. We should actively exercise while using drugs, develop a regular work and rest habit, combine work and rest, fast spicy hot food in diet, remember to drink alcohol, eat more fresh vegetables that nourish yin and clear heat, change bedding and pajamas frequently, keep the home ventilated and dry, and bathe frequently to reduce the stimulation of sweat on the skin.