The effect and function of iron rod yam

It has good effects of tonifying spleen and lung, strengthening kidney and benefiting essence. Iron stick yam is not only a food, but also a medicine. It has good effects of tonifying spleen and lung, strengthening kidney and benefiting essence. It is especially suitable for some people with deficiency of lung and spleen, deficiency of spleen and kidney. It is often used to improve loss of appetite, dyspepsia and fatigue caused by spleen deficiency. In addition, it has certain improvement effect on nocturnal frequent urination and nocturnal emission caused by kidney deficiency. Diabetes patients can also significantly control and adjust blood sugar by eating yam. In addition, eating yam regularly can effectively supplement vitamins, minerals and trace elements in the body, enhance the body's immunity, and thus achieve the purpose of conditioning the body.