What food is good for sweating

Traditional Chinese medicine believes that sweat is the fluid of the heart, sweat and blood are of the same origin, so sweating is blood loss. Deficiency sweating should be paid enough attention to. Chronic cough or weakness of the spleen and stomach will cause loose skin striae and sweating, which is caused by insufficient lung qi. Food can eat chicken stewed Astragalus membranaceus, because chicken enters the lungs, or take Yupingfeng Powder to tonify the lungs. If sweating is excessive and fatigue is obvious, it is caused by chronic sweating. Chronic illness injures the kidney, insufficient endowment or excessive sexual exertion, or excessive consumption of warm and dry yin products, such as large doses of aconite, or often eat spicy food, damage yin fluid, will also cause excessive sweating. Food medicine is slight, it is difficult to achieve the effect of nourishing yin and lowering fire, so excessive sweating should be mainly treated with medicine, supplemented by food.