What does hypertension 2 mean?

Patients with grade 2 hypertension should pay attention to blood pressure control, improve lifestyle, follow medical advice, closely monitor complications, and return regularly. Grade 2 hypertension is a classification of hypertension, which refers to systolic blood pressure between 160 and 179 mmHg or diastolic blood pressure between 100 and 109 mmHg. High blood pressure can be divided into grades 1, 2 and 3 according to its severity. Grade 1 hypertension indicates a mild increase in blood pressure, grade 2 hypertension indicates a moderate increase in blood pressure, and grade 3 hypertension indicates a severe increase in blood pressure. Patients with grade 2 hypertension need to pay more attention to blood pressure control, because moderately elevated blood pressure may increase the risk of cardiovascular and cerebrovascular diseases. Here are some suggestions: Improve lifestyle: maintain a healthy diet, reduce salt intake, eat more vegetables, fruits and protein-rich foods; moderate exercise, such as walking, running, swimming, etc.; quit smoking and limit alcohol; maintain adequate sleep. Regularly measure blood pressure: it is recommended to measure blood pressure daily and record it in order to understand changes in blood pressure. If blood pressure control is not ideal, seek medical attention promptly. Medication: If lifestyle changes are not effective in controlling blood pressure, your doctor may recommend antihypertensive drugs. There are many types of antihypertensive drugs, such as diuretics, beta blockers, calcium channel blockers, angiotensin converting enzyme inhibitors, and angiotensin II receptor antagonists. The appropriate drug should be chosen according to individual circumstances and taken as recommended by your doctor. Monitor complications closely: Patients with hypertension grade 2 are prone to complications of heart, brain, kidney and other organs, such as myocardial infarction, stroke, etc. Relevant examinations should be carried out regularly, such as ECG, echocardiography, head CT, etc., in order to detect and treat complications in time. Regular follow-up: Regular follow-up should be carried out according to the doctor's recommendations, and the treatment plan should be adjusted. If dizziness, headache, epistaxis and other discomfort symptoms occur, should seek medical attention in a timely manner. In short, hypertension grade 2 needs attention, patients should actively improve their lifestyle, cooperate with doctors for treatment, in order to control blood pressure, reduce complications.