Can I eat apples if I am hungry at night?

Hungry at night, is able to eat apples. Apple is a nutrient-rich fruit, and there is no obvious stimulation of the gastrointestinal tract, has a better sense of satiety. Hungry at night when the right amount of eating apples, can not only solve the symptoms of hunger, but also prevent excessive calorie intake caused by meals, resulting in obesity. Apples are rich in vitamin c, eat apples and beauty role.