What food is good for gastroesophageal reflux?


Your health is my mission, your recovery is my joy.
First, can eat alkaline food, such as white radish, white radish belongs to alkaline food, can effectively neutralize gastric acid, reduce gastric acid stimulation of gastric mucosa, reduce gastroesophageal reflux, conducive to the recovery of patients. Second, can drink milk, milk contains a lot of high-quality protein and nutrients, has the effect of protecting gastric mucosa, can promote the absorption of nutrients, enhance human immunity, conducive to the recovery of patients. Third, you can eat more dietary fiber foods, such as wax gourd, wax gourd contains relatively coarse fiber food, has the effect of stimulating gastrointestinal motility, promote the discharge of gastrointestinal harmful substances, conducive to the patient's body recovery.