Pregnant women should not eat more black fungus reasons

Pregnant women should not eat more black fungus, and black fungus has cooling function, containing copper, easy to cause indigestion and other reasons.

1. Cooling function

black fungus in traditional Chinese medicine has the effect of cooling blood hemostasis, blood circulation, if pregnant women eat too much black fungus, easy to lead to uterine contractions, resulting in abortion or premature birth.

2. Containing copper black

fungus contains a certain amount of copper, excessive intake may lead to copper poisoning.

3. Easy to cause indigestion

black fungus contains a lot of dietary fiber, if eating too much will increase the burden on the gastrointestinal tract, causing indigestion.

Pregnant women can eat black fungus in moderation, but also need to pay attention to the choice of fresh, mold-free black fungus.