Is high cholesterol true or false?

In general, high cholesterol in egg yolk is true.

Egg yolk itself is a high cholesterol food. Under normal circumstances, the cholesterol content of an egg yolk is between 185 mg and 200 mg. The larger the egg, the higher the cholesterol content. If you do not pay attention to controlling the intake of eggs, it may cause an increase in the burden on the digestive tract, resulting in indigestion, abdominal pain, diarrhea and other uncomfortable symptoms. In addition, a large amount of egg yolk is not well controlled for patients with hyperlipidemia.

It is recommended to maintain a balanced diet in daily life. Do not eat picky foods. You need to pay attention to a light diet and try to eat less greasy and spicy foods.