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Can diabetics eat steamed bread made of buckwheat flour

Dr. Alex Harris
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Healing hearts, healing lives.
2025-05-01 02:01:48
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Diabetes patients can generally eat buckwheat bread.
Diabetes patients do not recommend eating high-sugar foods, and buckwheat bread is not very high in sugar, patients eat moderate will not cause adverse effects on the disease. In addition, buckwheat bread is rich in dietary fiber, can increase the satiety of diabetes patients, thereby reducing the intake of other high-sugar foods, can play an auxiliary role in controlling blood sugar stability. However, it is not advisable to eat too much buckwheat bread at one time, so as not to increase the burden on the intestinal tract.
In addition to eating buckwheat bread, diabetes patients can also eat other foods, such as vegetables, spinach, broccoli, oatmeal, etc.