What to eat when women lose their hair?

Female hair loss refers to female hair loss, female hair loss can eat foods rich in iron, foods rich in protein, take symptomatic drugs, etc.

1, foods rich in iron

If it is iron deficiency anemia caused by hair loss, women can eat pork liver, black beans, duck blood and other foods rich in iron, thus improving hair loss phenomenon.

2, foods rich in protein

Milk, eggs, lean meat and other foods rich in protein, women eat properly can promote the metabolism of the body, help hair growth, alleviate hair loss phenomenon.

3, symptomatic drugs

If female hair loss is serious, you can take spironolactone, cyproterone and other drugs under the guidance of a doctor.