Pregnant women can eat litchi?

Dr. Quinn Cooper
Verified

Building bridges to better health.
2025-05-01 13:56:00
Views: 93 times
Pregnant women can eat litchi, but to the right amount.
Litchi is rich in vitamin C, protein, amino acids and potassium, magnesium, copper, manganese and other minerals, pregnant women eat moderate can supplement nutrition for the body, help promote fetal growth and development. But litchi also contains high sugar, excessive consumption may lead to high blood sugar, especially for pregnant women with gestational diabetes, so pay attention to control the intake of litchi. In addition, litchi is warm, excessive consumption may cause fire, dry mouth and other discomfort symptoms. Therefore, pregnant women should pay attention to the right amount when eating litchi, do not gluttony.