The dangers of sugar for children

Children occasionally eat a small amount of sugar, generally will not cause serious harm. But if you eat a lot of sugar for a long time, it can affect appetite, induce caries, cause obesity, etc.

1, affect appetite

Eating sugar for a long time will suppress appetite, leading to child appetite loss. In the long run may cause insufficient nutrient intake, resulting in malnutrition.

2, induce caries

If you eat sugar for a long time, and do not pay attention to oral hygiene, do not brush your teeth in time, can increase the risk of caries.

3, cause obesity

Eating sugar for a long time, intake of calories is relatively high, can lead to calorie accumulation, not consumed in time can cause obesity.