Stomach neurosis self-healing magic weapon

Gastric neurosis is a functional gastrointestinal disease, often manifested as a series of digestive tract symptoms. Although there are repeated or intermittent attacks, but the body does not cause symptoms of organic diseases, after careful diet conditioning and psychological adjustment, some patients can be self-healing. The main method is to help patients understand their own disease, establish good living and eating habits. Dietary conditioning should choose nutrient-rich, residue less, digestible food, try to prevent spicy and irritating. Daily eating should be regular quantitative, should not overeat, prevent too cold and overheating food. At the same time, should also be based on the different characteristics of patients for psychological adjustment. Daily life to ensure adequate sleep, maintain a good mentality, appropriate participation in sports and physical activities within their power, can enhance physical fitness, but also contribute to the recovery of nerve function.