How to treat anemia in early pregnancy

Anemia in early pregnancy can be supplemented by dietary adjustment, iron supplementation, and good living habits.

1. Diet adjustment

ensures a balanced and diversified diet, increasing the intake of iron-rich foods, such as red meat (beef, mutton, pork, etc.), animal liver, animal blood, etc. The iron in these foods is heme iron, which is easy for the body to absorb. At the same time, eat more fresh vegetables and fruits, which are rich in vitamin C to

promote iron absorption.