Can diabetics eat strawberries?

Diabetes patients can eat strawberries in moderation. Diet control is the basis of diabetes treatment. It is recommended to control the total amount, balance in and out, balance nutrition, and variety. In addition to staple foods, it is recommended to match thickness, which is conducive to blood sugar control. In terms of complementary food, such as fruit, diabetes patients may often ask similar questions. In terms of eating fruit, it is suggested to pay attention to the choice of types, try to choose fruits with high sugar content and relatively moderate glycemic index, such as bananas, grapes and dates with high sugar content, and try to eat as little as possible. For example, it is recommended to eat apples, peaches, oranges, grapefruit, strawberries and strawberries with moderate sugar content. Strawberries are rich in nutrition, attractive in color, sour and sweet. Diabetes patients can eat strawberries, but the quantity is required. It is basically recommended to eat about 3-5 strawberries at a time. The time to eat fruits should be between two meals as much as possible. For example, it is recommended to eat them two hours after meals. Diabetes patients eat fruit, it is best to hope that the condition of diabetes is satisfied, relatively stable control, fasting blood sugar, postprandial blood sugar basically normal circumstances to eat fruit. Hot summer, a variety of fruits listed after the choice of a lot of types, in addition to their own preferences, but also recommended if the amount of fruit to eat relatively more, reduce the amount of staple food. Diabetes patients can eat strawberries, but it is recommended that the condition is stable, and the amount is well controlled.