Type 2 diabetes is hungry at night.


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Type 2 diabetes patients in the middle of the night hunger is mainly due to improper diet control, poor islet function, drug or insulin action, etc. 1. improper diet control in order to control blood sugar, type 2 diabetes patients often need to strictly limit diet, especially high sugar and high starch food intake. If the diet is too strict, it may lead to insufficient nutrient intake, resulting in hunger in the middle of the night. 2. Poor islet function in type 2 diabetes patients with impaired islet function, resulting in insufficient or delayed insulin secretion, so that the body can not store or release energy normally. When food is digested, insulin secretion reaches its peak, at this time patients will feel obvious hunger. 3. Effect of drugs or insulin The use of hypoglycemic drugs or insulin may cause blood sugar to drop too fast, causing a hypoglycemia reaction, which can lead to hunger. Especially when the dose of the drug is too large or you do not eat on time after injecting insulin, it is more likely to occur. low blood sugar. Type 2 diabetes patients in the middle of the night hunger treatment methods include adjusting the diet structure, standardized drug treatment, improve living habits, etc. 1. Adjust the diet structure to three meals a day to four to five meals, to reduce the amplitude of each meal when the blood sugar rise, thereby reducing night hunger. Also need to moderate intake of low sugar, high protein foods, such as cucumbers, tomatoes, apples, etc., these foods can provide energy, and will not cause large fluctuations in blood sugar. 2. Standardize drug treatment to ensure that hypoglycemic drugs, such as metformin, acarbose, etc., are taken on time and in quantity to maintain blood sugar stability. Regularly monitor blood sugar changes, especially before bed and at night, in order to adjust drug dosage or treatment regimen in time. 3. Improve living habits Avoid excessive drinking or caffeine intake before bed to reduce night arousal and hunger. Do moderate exercise during the day, such as jogging, skipping, etc., to promote energy consumption and body metabolism.