A little trick to eliminate crying swollen eyes

There are many ways to eliminate eye swelling, including cold compress, maintain adequate sleep, adjust diet, massage, etc.

First, you can try cold compress, with cold towel or ice pack gently applied to the eyes, help to contract blood vessels, reduce eye swelling; Second, maintain adequate sleep is also the key, sleep slightly raised, help reduce eye edema. At the same time, reduce salt intake, drink plenty of water, maintain a balanced diet can also help alleviate eye swelling. In addition, gently massage around the eyes with finger pulp, promote eye blood circulation, also help eliminate eye swelling.