How to treat eye fatigue


Restoring health, one step at a time.
Visual fatigue is manifested as dry eyes, eye pain, blurred vision, so that you can not read, dizziness and nausea, etc. Treatment of visual fatigue should control the application time of mobile phones, computers, TV and other electronic products; prevent long-term close excessive use of eyes; improve the lighting environment for reading; do not read in places where the light is too strong or too weak; read handwriting should not be too small; do not read on vehicles and ships swaying back and forth; correct refractive errors; do not wear inappropriate glasses; Do not stay up late, do not picky, balanced diet; participate in outdoor activities; insist on doing eye exercises; appropriate application of eye drops, etc.