What kind of training is suitable for patients with urge incontinence

Urgent urinary incontinence patients suitable training methods include pelvic floor muscle exercise, interruption of urination training, relaxation training, etc.

1, pelvic floor muscle training

pelvic floor muscle exercise including contraction, maintain contraction and relaxation, can help strengthen pelvic floor muscles, improve muscle urine control ability, improve urinary incontinence symptoms.

2, interruption of urination training

refers to the beginning of urination, consciously interrupt urination, can help patients control urination, reduce urinary incontinence.

3, relaxation training

is one of the ways in psychotherapy, through relaxation training, help patients relax the body, but also help reduce the occurrence of urinary incontinence.