How can uric acid be reduced

If you want to lower uric acid value, first of all, you need to adjust your diet to prevent eating foods with high purine content, such as oysters, dried fish, sardines, animal viscera, hot pot soup and other foods. In the process of cooking, it is recommended to give priority to less oil, do not drink alcohol. You can take more alkaline foods to alkalize urine, such as fresh fruits and vegetables. Ensure that you drink more than 2000 ml of water a day to promote urine discharge. If you are obese, you need to control your weight. If necessary, you can use colchicine and other drugs to treat it. If uric acid is high, it may cause gout. Most people with gout are accompanied by severe pain in one or more joints, especially at night. There will also be elevated skin temperature and joint redness.