How to adjust long-term urine retention

Long-term retention of urine will cause patients to show a series of urinary system diseases, especially urinary system infections, and urinary system stones, then it is recommended that patients must pay attention to prevent long-term retention of urine showing urine, must be timely urination, then you can achieve a good conditioning effect. In addition, it is recommended that patients usually drink more water and urinate more, so that they can effectively flush the urinary system, so as to improve the urinary system stones caused by urine retention and urinary system infection symptoms, so it is recommended that patients must not hold urine for a long time, showing that urine should be urinated in a timely manner.