What calcium supplements can pregnant women eat?

Dr. Jordan Scott
Dr. Jordan Scott Verified

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2025-05-04 06:09:48 Views: 41 times

Pregnant women with calcium deficiency can supplement calcium through food, usually eat more calcium-rich foods, such as shrimp, milk, soybeans, soy products, sesame paste, kelp, etc. You can also take some calcium supplements, common calcium tablets are calcium phosphate, calcium carbonate, compound calcium, etc., you can choose the calcium tablets that suit you according to your own needs.



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