Long-term dysmenorrhea what to eat conditioning

If women suffer from dysmenorrhea for a long time, they can eat red beans, apples, raisins, durian, bananas and other foods to condition them. For female patients with dysmenorrhea, the diet should prevent cold, spicy and stimulating foods. Patients should pay more attention to rest, not too tired, pay attention to keeping warm, and not catch cold. The main reason for dysmenorrhea is related to the increase in prostaglandin content in the endometrium during menstruation, and also related to the patient's mental nerve factors. If secondary dysmenorrhea, it may be related to endometriosis, adenomyosis and other causes. For female patients with dysmenorrhea, if the condition is serious, it will affect their work and life, and may also cause female patients to show infertility.