Can pregnant women eat dumplings?

Pregnant women can eat dumplings, but do not advocate eating more, occasionally a small amount of consumption is no problem. Tangyuan is made of glutinous rice, so it is not easy to digest, if their gastrointestinal function is not good for pregnant women, and pregnant women with constipation is not suitable for eating. In addition, if there is gestational diabetes or poor weight control, it is also recommended not to eat Tangyuan. Because it contains more starch, glucose content is very high, easy to lead to abnormal blood sugar, leading to excessive weight gain of pregnant women. It is recommended to eat a balanced diet, not picky, not partial eclipse. To eat more fresh vegetables and fruits, eat more coarse grains, eat less high sugar and high fat food.