What are the effects and effects of red bean water?

Red bean water has the effect of promoting digestion, enhancing immunity, reducing swelling and yellowing, etc.

1. Promoting digestion Red bean

is rich in dietary fiber. Drinking red bean water in moderation can promote intestinal motility and help intestinal digestion and absorption of food.

2. Enhancing immunity

Red bean contains carbohydrates, protein, calcium, iron and phosphorus. Drinking red bean water can supplement nutrients for the body and help enhance immunity.

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