Pregnant women can eat soda crackers


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Pregnant women can eat soda crackers. Early pregnancy because many pregnant women will show pregnancy reaction, some pregnant women pregnancy reaction is more serious, then you can eat some soda crackers, is can alleviate the symptoms of pregnancy vomiting. Soda crackers can also neutralize the secretion of acid, reduce acid reflux and other discomfort. It is suggested that pregnant women pay attention to rest during pregnancy, prevent strenuous exercise, prevent staying up late and tired, eat fresh vegetables and fruits on diet, supplement vitamins, dietary fiber, supplement high-quality protein, such as fish, meat, eggs, milk, etc., balance nutrition, eat easily digestible food, and ensure the nutritional needs of fetal growth and development.