My back hurts. My ass hurts.

Lumbar muscles and lower limb nerves, are issued from the lumbar spine around the starting point, and then down the line, through the hip has been to the thigh part, thus showing the back pain, hip soreness. Small-scale, small-area symptoms, there may be simple lumbar muscle strain, traction shows buttocks soreness, and more serious, large-area, has exceeded the knee joint these symptoms, may be lumbar disc herniation, oppression of nerves caused by, and daily life sedentary, standing for a long time, bending over, cold by the wind has a direct relationship. Should be as much as possible bed rest, sleep with a hard bed, prevent bending, sedentary, long standing, with lumbar acupuncture, massage, hot compress, physical therapy will gradually alleviate symptoms. If there is no obvious improvement, should go to the hospital to do lumbar CT, or MRI examination, to determine whether there is lumbar disc herniation. Specific lesions, need to go through further systematic treatment to deal with.