My back hurts when I get up in the morning

In the morning, the waist showed pain and felt stiff. After the activity, it could gradually improve, and the pain was very obvious in the sacroiliac joint. If the male was young and middle-aged, it might be ankylosing spondylitis for a long time. Go to the hospital for rheumatism series and X-ray examination. If you sit for a long time recently, bend over, catch cold by wind, show pain is simple lumbar muscle strain, need more bed rest, do acupuncture massage, hot compress physiotherapy or external use of blood circulation to remove blood stasis, pain plaster treatment, adhere to half a month or so can improve, usually pay attention to maintenance, prevent recurrence, serious can cause lumbar disc herniation.