Morning low back pain relieved after activity

For patients who show lumbar pain after morning rise, and pain relief after activity, more common in patients with lumbar muscle strain and lumbar myofascitis. This situation is mainly caused by strain and cold, thus causing lumbar muscle spasm, relaxation weakened, especially in bed rest, will show excessive contraction of lumbar muscle fascia, so it will cause obvious lumbar pain. And this kind of pain is particularly obvious when getting up in the morning, but after the activity, after pulling, it will make the strained muscles and fascia gradually return to normal relaxation, and in this case, the patient's pain will be significantly reduced. However, after long-term activities, the pain in the waist will gradually increase. Therefore, for patients with reduced waist pain after morning activities, it is mostly caused by lumbar muscle strain and lumbar myofascitis.