What about postpartum back pain?

Postpartum back pain may be caused by ligament relaxation caused by the production process, or caused by lumbar disc herniation itself, it is suggested that the puerpera must pay attention to rest, ensure sufficient sleep time every day, can not do physical labor, can use pain-relieving plaster, etc., can cooperate with hot compress, traditional Chinese medicine physiotherapy massage, can practice Xiaoyanfei at home, 5 o 'clock support and other actions.