What is insomnia caused by kidney deficiency?
VerifiedRestoring balance, one patient at a time.
Kidney deficiency can cause insomnia, kidney yang deficiency can also be divided into kidney yang deficiency and kidney yin deficiency, kidney yang deficiency performance for cold and heat symptoms, such as waist and knees weakness, cold hands and feet, poor sexual function, even lower limb edema, usually can eat some mutton, leek and other warm tonic food. Kidney yin deficiency performance for, hot symptoms, such as night sweats, dizziness, tinnitus, can eat some black sesame, black fungus, small walnut and other food, Chinese patent medicine can take some drugs, such as Liuwei Dihuang pill, Zhibai Dihuang pill and other symptomatic treatment, before going to bed to pay attention to prevent drinking coffee, tea, etc., eat relaxed light, eat less spicy food, eat more fruits and vegetables, pay attention to improving sleep environment.
