How to make up for kidney deficiency in teenagers

Juvenile kidney deficiency is also divided into kidney yin deficiency and kidney yang deficiency. For kidney yin deficiency and kidney yang deficiency, you can carry out targeted conditioning and nourishing. For example, kidney yin deficiency, in traditional Chinese medicine can be used to tonify kidney yin with Liuwei Dihuang Pill. In terms of ingredients, you can eat more nourishing kidney yin foods, such as black beans, black fungus, black sesame, tremella, wolfberry, polygonum multiflorum, etc. If kidney yang deficiency can be conditioned and treated with traditional Chinese medicine Jinkui Shenqi Pill or Yougui Yin. In terms of food, you can eat some warming mutton, dog meat, as well as chestnuts, walnuts, leeks, etc. You can also use some herbs that warm and nourish kidney yang for conditioning, such as eucommia bark, dodder, antler gum, cinnamon, astragalus, ginseng, etc. Therefore, if targeted treatment is given to kidney yin deficiency or kidney yang deficiency, better nourishing purposes can be achieved.