Wake up in the morning abdomen very bilges how to do

Wake up in the morning stomach is very flatulence, may be related to improper diet, constipation and intestinal flora imbalance and other factors, according to these reasons can take general treatment, drug treatment.1, improper diet If the night before eating more gas-producing food, such as sweet potatoes, bean products, etc., can lead to more gas in the gastrointestinal tract, and then cause abdominal distension. For this case, you can massage the abdomen properly to promote gastrointestinal motility and accelerate gas discharge. 2, constipation If constipation occurs recently, due to excessive accumulation of food residues in the intestinal tract, it can also ferment to produce more gas, which is also easy to cause abdominal distension. At this time, you can drink more water and increase the intake of dietary fiber. When necessary, can follow the doctor's advice to choose Kaisai Lu, lactulose and polyethylene glycol and other drug treatment, can soften stool, increase stool volume, promote defecation. 3, intestinal flora imbalance If there is intestinal flora imbalance, due to a large number of harmful bacteria breeding and produce more gas, easy to cause flatulence. Patients can eat foods containing probiotics, such as yogurt, cheese and so on. If necessary, you can follow the doctor's advice to choose lactobacillus tablets, bifidobacteria and Bacillus licheniformis and other drug treatment, can regulate the gastrointestinal environment.