How do long-term drinkers protect their liver?

People who drink for a long time will cause alcoholic hepatitis and then develop into cirrhosis. Therefore, the following are several common liver protection methods: 1. Avoid drinking on an empty stomach. You need to eat some food before drinking, and don't drink too much at one time. You can drink some sugar water or fruit after drinking, which can play a very good role in protecting the liver and protecting the liver. 2. Pay more attention to rest, light diet, eat more vitamin-rich vegetables, and reduce the frequency and amount of drinking. Can supplement some milk, fish, eggs and other high-quality protein food. 3. If necessary, under the guidance of professional doctors oral administration of some drugs, such as liver tablets, inosine tablets. In addition, there are many traditional Chinese medicine also has a very good liver protection role, such as Artemisia, schisandra, licorice, etc. 4. Do more related tests on liver function to determine whether liver function is abnormal.