What is the role of vitamin B complex?

As a coenzyme, complex vitamin B regulates the metabolism of the human body, including lipid metabolism, protein, fat and carbohydrate metabolism. Complex vitamin B actually includes several kinds, including vitamins B1 and B6, as well as other auxiliary ingredients, such as calcium pantothenate, etc. Complex vitamin B is a commonly used over-the-counter medicine, which can be bought in general pharmacies. The whole vitamin B mainly regulates the metabolism of our human body, including lipid metabolism, protein, including fat and carbohydrate metabolism. It is all involved, so it is a coenzyme. If we are vitamin deficient, Normally we show metabolic dysfunction, the most common manifestations such as poor stomach function, indigestion, such as beriberi, children's development will be affected. The second is, if we lack vitamin B, first of all, the skin shows dry skin, dry mouth, dry mouth, or skin diseases, such as stomatitis, glossitis, skin numbness, or neurasthenia, which we will supplement with vitamin B to improve these diseases and symptoms.