What foods should be eaten for tonifying kidney yang

Kidney-yang deficiency refers to a series of symptoms caused by deficiency of yang qi in the kidney. Clinically, kidney-yang deficiency is common in men, and kidney-yin deficiency is common in women. There are many kinds of foods that can tonify kidney and yang. When eating, you can choose the type of food according to your personal illness and eating habits. Mutton is not only rich in nutrients, but also contains trace amounts of sex hormones, so the ingredients should be the first to push mutton kidney. Mutton eat a variety of ways, you can drink soup, soup can also add some aphrodisiac herbs, the effect will be better. Moreover, you can eat some black sesame, black beans, black rice, etc. In addition, you can eat some nuts, such as walnuts, chestnuts, etc. These can kidney yang, conditioning and treatment of patients with kidney yang symptoms.