What water do people drink after diarrhea

After diarrhea, you can generally drink warm water, salt water, sugar water, etc.

1.

After diarrhea, you can drink warm water in moderation, which can supplement water and help restore the body's water balance. At the same time, it is less irritating to the gastrointestinal tract.

2. Salt water

can drink salt water in moderation, which can help supplement the body's lost sodium, chlorine and other electrolytes, and improve the electrolyte disorder.

3. Sugar water

diarrhea may cause more nutrient loss. At this time, drink sugar water in moderation, which can quickly supplement energy, and also improve the body's ability to absorb water and promote body recovery.