What food does gastritis eat more good

Gastritis patients can eat more vitamin-rich foods, protein-rich foods, fiber-rich foods, etc., as follows:

1. Vitamin-rich foods

Gastritis patients can eat apples, bananas, oranges, tomatoes and other foods to help repair gastric mucosa and enhance immunity.

2. Protein-rich foods

Patients can also eat eggs, fish, tofu and other high-quality proteins to supplement nutrition for the body and improve stomachache discomfort.

3. Fiber-rich foods

Gastritis patients can also eat carrots, spinach, pumpkin and other fiber-rich foods to help promote intestinal motility and improve abdominal distension and dry stools.