What food is too heavy to eat?

Coix seed red bean

porridge: Coix seed and red bean can promote the discharge of moisture in the body, conducive to spleen, pus discharge, in addition to paralysis, detoxification. Coix seed red bean porridge is good for people with too much moisture, can help alleviate edema, spleen deficiency diarrhea and other diseases.

Poria cream: Poria is conducive to invigorating the spleen and qi, calming the heart, can help improve the adverse urination caused by too much moisture, phlegm, dizziness and other diseases

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