How to adjust qi deficiency and sweat

Qi deficiency sweat can be diet conditioning, exercise conditioning, drug conditioning, etc.

One, diet conditioning: daily can eat an appropriate amount of food with qi effect, such as beef, chicken, dog meat, rice, red dates, cherries, grapes, etc. Avoid eating spicy cold stimulation and fatty food.

Two, exercise conditioning: usually appropriate exercise, such as jogging, rope skipping, etc., to promote blood circulation, thus promoting body recovery.

Three, drug conditioning: lung qi deficiency patients can use Dangshen, Poria, atractylodes rhizome, licorice and other drugs for conditioning. Kidney qi deficiency patients commonly used drugs for wolfberry fruit, aconite dodder seed, polygonatum, Poria, etc.